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Wellness Starts Here

Personalized services that support emotional well-being, resilience, and lasting personal growth.

With a refined blend of evidence-based practice and artful, human-centered insight, my counseling services are thoughtfully designed for those who value discretion, depth, and nuanced support.

Each engagement is approached as a curated collaboration—where your personal narrative is honored, resilience is cultivated, and transformation unfolds with understated elegance.

I am in-network with many major insurance providers for counseling services. Insurance coverage varies by plan. so I encourage you to reach out to confirm eligibility and benefits.

Services

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Individual Counseling Session

Individual therapy is a personalized psychotherapy service that provides a safe, confidential, and supportive space to address emotional, behavioral, and mental health concerns. Through a collaborative therapeutic relationship, we explore thoughts, feelings, experiences, and patterns that may be affecting your overall well-being.

Using evidence-based psychotherapy approaches, treatment is tailored to your unique needs and goals. Individual therapy can help with anxiety, depression, stress, trauma, grief, relationship challenges, life transitions, self-esteem, and other mental health concerns. Together, we will develop insight, build healthy coping skills, strengthen resilience, and work toward meaningful and lasting change.

Note: Payment can be out of pocket or through accepted insurance plans.

$130.00
Individual Wellness Coaching Session

Women's Wellness Coaching is a collaborative and supportive process designed to help you identify goals, overcome obstacles, and create greater balance in your life. During coaching sessions, we focus on your strengths, values, and vision for the future while developing practical strategies to improve overall well-being. Whether you're navigating life transitions, managing stress, seeking greater confidence, or working toward personal growth, coaching provides encouragement, accountability, and tools to help you thrive.

Out of pocket payment only

$150.00

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Begin Your Refined Journey

Submit a brief inquiry; together, we will craft an exquisite path toward clarity and well-being.